Some ways to raise power quickly

A car, an office chair and a cozy sofa are a place where modern men spend most of their day. Coffee, beer, fast food, fried meat is a diet known to many. Stronger sex representatives now think of the prostate and worsening the function of erectile not only in preposition but also at a young age. Even young people often worry about their sexual viability. Unpleasant situations associated with uncertain raising can be warned. There are some effective ways to quickly raise power before sexual intercourse.

The methods of expression of medicines

You can quickly raise power using FDE-5 Ingibitors (enzyme):

Sildenafil drugs; Tadalafil drugs; Varddenafil drugs.

The principle of functioning of these tablets is to stimulate the release of nitrogen oxide from the tissues, which effectively relaxes and expands the gaps of the penis cavernous vessels and bodies. A hurry of blood increases the rise and prolongs sexual contact. FDE-5 inhibitors are able to significantly increase power immediately before the act even with spinal cord damage, in patients with diabetes after removal of the prostate.

FDE-5 inhibitors are at high speed, so they are accepted in 15 minutes (levitra) or an hour before the act. A prerequisite for achieving the effect is the presence of sexual resurrection and physical stimulation.

These medicines have serious contraindications, so officially their vacation is allowed only on a prescription. However, most pharmacies sell such stimulants freely. Know yourself carefully with the instructions and refrain from accepting in the presence of problems with pressure, heart, neurological disorders.

Local use funds

You can increase the power with the immediate result using special gel, spraying and creams applied to the penis skin. The effect of increasing increased power occurs after 7-10 minutes. It is achieved due to a blood acceleration, local stimulation of a member's receptors and muscles. Contraindications: Damage to the skin and head of the penis, an allergic reaction. In some ways there is an anesthesia that reduces the sensitivity of the penis in order to prolong the time of the act. With poor lifts, such medicines are not recommended. For lack of special remedies, you can gently rub the heparin or nitroglycerin oil on the penis skin. There is an unusual way to increase the intensity of the blood flow to the pelvic area, based on thermal stimulation of the reflex areas. To do this, each of them is applied according to wet synapism, which are removed in 10-15 minutes.

exercise

You can increase your blood flow to the gender and thereby improve a rise through simple physical exercises. Implementation of the complex will be useful both regularly and half an hour before the planned relationship.

Examples of Exercises:

Place the legs wider than the shoulders with socks away. Slowly plunging into the parallel of the thigh with the floor, stretching the arms forward and holding your back straight. Linger for a minute, observing also deep breathing. It is important to feel static stress in the inguinal region. Lie on a rug on your back, hands on the sides. At the same time, tore straight legs and shoulders from the floor (about 30 degrees), try to reach the socks with your hands. Raise in a position for a minute without knocking your breath. In a stretched position on the back, bend the legs to the knees, press the legs on the floor. Perform some improper climbing with a pelvis while squeezing the buttocks.

Activate blood flow exercises to strengthen the intimate muscles:

compress and relax the anus for 10-15 repetitions; Sparry the cessation of urination, slowly tightening the desired area and maintaining a 10 -second voltage.

These exercises can be performed both during the day and immediately before the act. The ability to control inguinal muscles can significantly improve the quality of intimate life, especially in terms of control over shed.

Water procedure

Swimming is a great tool to cheer the body and to relax psychologically. For lack of access to the pool or reservoir, a contrast shower will be a good replacement, which helps to raise a general physical tone, activates blood flow. Procedure Scheme:

Stay slightly under warm water, then increase its temperature so that the body without tension and pain can resist about 30-40 seconds. Hot water open, stand under the cold for 20-30 seconds. Turn back hot for 20 seconds.

In total, 3 temperature changes that last 20 seconds are produced. The procedure ends with cold water. Activating blood flow and blood vessel work will be indicated by sensitive skin sensation.

Exercises and shower take a maximum of 20-30 minutes, but are an effective remedy for comprehensive impotence treatment even pronounced.

Food

Some foods that are advised to be used during the day or during a romantic dinner will help strengthen power. To stimulate sexual desire, nuts, asparagus, seafood, sour cream, parsley, pumpkin seeds, fungi are useful.

Regular inclusion in the diet of products, as well as vitamins (A, D, group B, C. E) and trace elements (phosphorus, calcium, magnesium, zinc, selenium) contributes to an increase in sexual desire.

Moreover, you can raise the power before sexual intercourse a cup of ginger tea, ginseng root, cloves or saffron.

Review

Specialized male forums have many positive comments about FDE-5 inhibitors. A lift behind them really in most cases becomes more secure and longer. However, some men complain about side effects: headaches, clouding of vision, nausea. Many praise of praise and intimate gel, as there are no side effects, and the result is fast and long. The only negative is an allergic reaction, involved in unprotected sex partner.